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Self Defense Tip of the Day

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If you are attacked:
1. Stay active and keep thinking, “What can I do?”
2. Yell and make a scene—attackers often expect us to be silent. Use a loud voice to draw attention and to let the attacker know you will not be an easy target.
3. Strike for the eyes, nose, throat, knees, groin—all attackers have vulnerable places on their bodies.
4. Use things you have with you (keys, pens, bags) or things you can pick up (garbage, rocks) as weapons or shields.
5. As soon as the opportunity arises, get away.

About 4thegirls1

My name is Aurora. I am a Professional Speaker, and my goal is to educate and motivate women to become more aware of the violence that takes place against us. As women, we are moving in 10 million directions with work, motherhood, being a wife or being single trying to survive in this world in which we live. Ladies, violence affects us no matter what our race, ethnicity, social origin, birth or other status. Women that survive an attack do so because they know how to deal with what was happening to them, they either read about it or took a self-defense class. Ladies, the key to protect you and your loved ones is AWARENESS. In the state of Va. in 2007, there were 411 offenses of Murder/Nonnegligent Manslaughter, while Forcible Sex offenses were 5,317. How does your state or country add up? There’s so much we can do to de-escalate situations before they happen. To learn more about my seminars and self-defense class, please call 757-450-6123 and check out 1111aurora on Youtube. Check out my pages. BE SAFE 4thegirls,LLC

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