These are a few general self-defense tactics for women that you can apply in any situation.
1. When your attacker attacks you from front, you should forcefully kick his knees or shin.
2. If the attacker grabs you before you can kick, you should jab your knee into his groin.
3. If your hands are free, punch his head, eyes, ears, mouth, and nose.
4. If you think you can’t throw in punches, then jab your fingers into his eyes. You can even grab his lips and pull down sharply. You can even pull his hair or grab his Adam’s apple and dig your fingers deep into his throat and pull his windpipe.
5. You can even kick his knees with your heels and stamp on his foot.
6. On being attacked with a weapon, immediately duck your head and with your full body weight led by your head, throw yourself at the person, hitting his solar plexus (the region under the breastbone and between the first few ribs).
About 4thegirls1
My name is Aurora. I am a Professional Speaker, and my goal is to educate and motivate women to become more aware of the violence that takes place against us. As women, we are moving in 10 million directions with work, motherhood, being a wife or being single trying to survive in this world in which we live. Ladies, violence affects us no matter what our race, ethnicity, social origin, birth or other status. Women that survive an attack do so because they know how to deal with what was happening to them, they either read about it or took a self-defense class. Ladies, the key to protect you and your loved ones is AWARENESS. In the state of Va. in 2007, there were 411 offenses of Murder/Nonnegligent Manslaughter, while Forcible Sex offenses were 5,317. How does your state or country add up? There’s so much we can do to de-escalate situations before they happen.
To learn more about my seminars and self-defense class, please call 757-450-6123 and check out 1111aurora on Youtube. Check out my pages.
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4thegirls,LLC
4theGirls 