Self Defense Tip of the Day

Awareness Protects You: Your first line of defence. Most people think of kicks to the groin and blocking punches when they hear the term “self-defence.” However, true self-defence begins long before any actual physical contact. The first, and probably most important, component in self-defence is awareness: awareness of yourself, your surroundings, and your potential attacker’s likely strategies.
I LOVE THIS! This is the reason I started 4thegirls, because one does not have to be Wonder Women to defend herself she just needs to be AWARE of what could happen.

Self Defense Tip of the Day

Steady yourself if danger threatens. Panic can disable you, so again it’s useful to learn how to keep control in a difficult situation. And if you must fight back, adopt what police term the “bash and dash” approach. Primary targets are the eyes, nose, mouth, ears, throat, groin, knees or shins; choose whichever is easiest to get to.

Self defense Tip of the Day

If you think you are being followed, walk quickly to areas where there are people and lights. If a car appears to be following you, turn and walk in the opposite direction or walk on the other side of the street.

Self Defense Tip of the Day

Be careful when people stop you for directions or money. Always reply from a distance and never get too close to the car.

Self Defense Tip of the Day

Always lock your car. Keep your car locked when you are away from it to keep a sexual predator from hiding and waiting inside.

Self Defense Tip of the Day

If you choose to carry any type of weapon for self-protection, give careful consideration to your ability and willingness to use it. Remember there is always the chance that it could be taken away and used.
BE CAREFUL TAKE A SELF DEFENSE CLASS!
EDUCATE YOURSELF!

Self Defense Tip of the Day

Teach your children their full name, your name, full address, and phone number, including area codes. Teach them how to use a phone.

Self Defense Tip of the Day

Fight – Women who resist attacks and act quickly are less likely to be raped, than those who are passive. The optimum time to react is in the first 20 seconds when the body releases chemicals in the blood that help to put up a fight. Be cautious if he has a weapon.

Self Defense Tip of the Day

Self Defense Tip of the Day

Educate Yourself!
Find video instruction. You can order DVDs and tapes from self-defense trainers, or use online training videos from sites such as YouTube.