Self Defense Tip of the Day

Someone Pinning Your Feet Down
In a situation, when your feet are pinned down and your hands free, you can reach up with your hands and jam your fingers in his eyes. You should press in with a force, such that you feel his eye balls pop inside his skull. This will for some time loosen the attackers grip and you can make a run.

Self Defense Tip of the Day

Someone Sitting Next to You Tries to Touch Your Legs
You are sitting in the train or a movie hall or a concert and the man next to you begins to feel your legs. What do you do? Get up and change your seat? No ways, ladies. This is not the time to back out, but teach the pervert a lesson. With a force, sharply jab your elbow into his side. This ought to teach him a lesson, for taking undue advantage of women. Or else you can even gently hold his hand, with both your hands and yank his thumb back as far as possible. This will create an embarrassing situation not for you girl, but for the psycho beside you.

Self Defense Tip of the Day

Someone Grabs Your Wrist
You are walking down the street or are alone in an empty office, someone tries to grab your wrist. You should not panic and immediately raise your captured arm as high as you possibly can and give him a strong knee kick on his genitals. Forget your wrist, the assailant will be busy grabbing his balls! You can even flip his wrist backwards, or slip your body under his arm and with a grip on his wrist, try bending his arm the wrong way upwards.

Self Defense Tip of the Day

Someone Puts Arms Around Your Chest from Behind

You may face this situation when walking down the street, waiting for bus, in your office or home, when the assailant sneaks up from behind and puts his arms around your chest. Do not worry how strong or big the attacker is, just grab his left wrist with your left hand and jab your right elbow into his ribs. Simultaneously you can even stamp his feet with your heel. Way to go, girl power! Or you can stamp with all mighty force on his feet and then hit him under the chin with a sharp elbow blow. This will make him go off-balance and give you a chance to run.

Self Defense Tip of the Day

Self Defense Tips for Women

You can never be sure, when danger creeps in and you have to face a life and death situation. It is always better to be able to put up a strong fight then to be subdued against your wishes. The following basic self defense techniques will help you stun and would be attacker and give you enough time to run towards safety or call for help. It is not necessary that you train yourself in martial arts. You can always learn some basic self defense techniques for women that may prove to be very helpful in life or death situations.

Situation #1 ~ Someone Trying to Paw or Touch Your Body
You are standing in a crowded bus and someone tries to take advantage of the situation and tries to paw or touch your body. Well, he is in for a big mistake. You should immediately step closer towards him and stamp his foot hard. (when will your high heels come to be of real use, ladies?) Simultaneously, as a counter attack, with the palm of your hand, forcefully shove his chin back. This will not only make him panic but others around you will also become aware of his ill intentions. You can use this technique not only in a crowded place but any place when a pervert tries to take advantage of you.